How to prevent CrossFit injuries 2025
CrossFit continues to dominate the fitness landscape in 2025, but with its high-intensity approach comes an increased risk of injury. According to recent studies, nearly 30% of CrossFit athletes expe…
Affordable CrossFit gear for beginners
Starting CrossFit can be intimidating, especially when you see the price tags on specialized equipment. The good news? You don't need to spend hundreds of dollars to begin your CrossFit journey. …